Chewy Chocolate Balls

Chewy Chocolate Balls

Ingredients
1 cup dates
1 cup pecans or walnuts
1/2 cup pitted prunes
1/2 cup dried cranberries
1/2 cup unsweetened coconut
2 cups melted 80% dark chocolate

 Instructions

In a food processor combine dates, prunes, coconut and pecans. Add dried cranberries. Roll into balls and refrigerate for 30 minutes. In a double boiler, melt dark chocolate. Remove balls from the refrigerator and dip into chocolate, put on parchment paper refrigerate for another 30 minutes. Serve!

Can be frozen to be used at a later time as well.

Gwen Cottingham, Registered Holistic Nutritionist & Certified Life Coach Sign up for more nutritional solutions that are simple, fun and sustainable
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Chewy Chocolate Balls

Baked Turkey Strips

Ingredients
1/2 cup whole-grain bread crumbs
1/4 tsp pepper
1/4 tsp cayenne pepper
1/4 tsp paprika
1 tbsp taco seasoning
1/4 cup Parmesan cheese
4 turkey (or chicken) breasts cut into strips
3/4 cup organic or homemade dressing of choice
1 tsp oil

Instructions
Preheat oven at 425F.
Combine the first six ingredients together in a plastic bag.
Dip turkey or chicken strips in dressing.
Place dipped strips into a plastic bag and shake to coat with crumb mixture. Place coated strips on a baking sheet lightly greased with oil.
Bake 15-20 minutes or until strips are no longer pink inside.

Gwen Cottingham, Registered Holistic Nutritionist & Certified Life Coach Sign up for more nutritional solutions that are simple, fun and sustainable
You can also follow us on various social Platforms
(Insert Icons with links to her account her for Facebook, LinkedIn, instagram, Twitter & GoogleMyBusiness..you can get this directly from her account in our accounts section)
If you would like to contact me to discuss your needs email me 
(email me will be a link to email gwen@gwencottingham.com)

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