Chicken Salad with Almonds

Chicken Salad with Almonds

Ingredients

4 skinless, boneless chicken breasts

1 tsp oliveoil

8 cups romaine lettuce, washed and torn into bit-sized pieces

1 cucumber

1 cup mushroom sliced

1 cup green red, yellow, orange peppers, sliced

1 cup canned mandarin orange drained

4 tsp thinly sliced almonds

Salt and pepper to taste 

Instructions

Preheat the grill to medium-high. Brush the chicken breasts with oil and season with salt and pepper. Grill the chicken on both sides until it is cooked through, about 4 to 6 minutes per side depending on the thickness of the breasts. Transfer the chicken to a cutting board to cool. Slice chicken breasts into strips. Mix romaine lettuce, cucumber, mushrooms, peppers, orange slices and chicken strips together, sprinkle with almonds and drizzle with an organic dressing of choice. Serve.

Gwen Cottingham, Registered Holistic Nutritionist & Certified Life Coach Sign up for more nutritional solutions that are simple, fun and sustainable
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Chicken Salad with Almonds

Cocoa Almond Fudge

Ingredients:

1/2 cup of cocoa powder

1/2 cup of coconut oil

1/2 cup of almond butter

1/4 cup of maple syrup

Directions: Blend cocoa powder and coconut oil together until creamy. Add almond butter and maple syrup. Spread mixture in 9×9 pan and freeze. Cut into squares and serve.

Gwen Cottingham, Registered Holistic Nutritionist & Certified Life Coach Sign up for more nutritional solutions that are simple, fun and sustainable
You can also follow us on various social Platforms
(Insert Icons with links to her account her for Facebook, LinkedIn, instagram, Twitter & GoogleMyBusiness..you can get this directly from her account in our accounts section)
If you would like to contact me to discuss your needs email me 
(email me will be a link to email gwen@gwencottingham.com)

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