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Recipes

Recipes

by gwen cottingham
It's always great to have healthy snacks on hand, and chickpeas are a great snack!  You can spice them up like I have below, or y...
by gwen cottingham
Pasta Salad is a staple in many families.  Making this easy and delicious food can get all kinds of healthy choices in your diet...
by gwen cottingham
Barbecued Steaks are a classic food that many people enjoy, sometimes just on special occasions.  Here is a simple recipe for tak...
by gwen cottingham
Need a quick and healthy meal that is easy to make? This BBQ Beef Spoonovers recipe uses items most people have on hand and is sup...
by gwen cottingham
Ingredients1 cup dates1 cup pecans or walnuts1/2 cup pitted prunes1/2 cup dried cranberries 1/2 cup unsweetened coconut2 cups melt...