1/2 cup whole grain bread crumbs
1/4 tsp pepper
1/4 tsp cayenne pepper
1/4 tsp paprika
1 tbsp taco seasoning
1/4 cup Parmesan cheese
4 turkey (or chicken) breasts cut into strips
3/4 cup organic or homemade dressing of choice
1 tsp oil
Preheat oven at 425F.
Combine first six ingredients together in a plastic bag.
Dip turkey or chicken strips in dressing.
Place dipped strips into plastic bag and shake to coat with crumb mixture. Place coated strips on baking sheet lightly greased with oil.
Bake 15-20 minutes or until strips are no longer pink inside.