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About Gwen Cottingham

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Gwen Cottingham

Hi, I am Gwen Cottingham a Registered Nutritionist and Certified Life Coach. My passion is to provide simple and nutritional solutions with “no gimmicks” to enable people to have a healthier lifestyle that is sustainable. It is time to bring the fun back into real food and bring the family back into the kitchen.


My Why…

My story begins in my early 20’s. I was diagnosed with hypothyroidism after a miscarriage and food allergies to just about everything under the sun.  In addition to the food allergies I was also severely positive for many seasonal allergies. Read more…

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